Therapy for Adults
Therapy services for individuals dealing with anxiety, depression, grief, trauma, and life transitions. I offer services in-person in the Livermore & Pleasanton area and virtually to residents in California.
Areas of Focus
Anxiety
Depression
Grief
Complex Trauma
Life Transitions
ADHD
Autism Spectrum
Self-Esteem
Stress
Women’s Issues
Relationship Issues
Friendships
Motherhood
Mental Load
Therapy for Adults
Walk-and-talk therapy for adults in the Livermore and Pleasanton area and telehealth to residents of California.
I work with adults across all stages of life, each navigating their own unique challenges. You may be facing a major life transition, coping with the loss of a loved one, healing from a recent breakup, exploring your identity or sense of purpose, or simply feeling overwhelmed and stuck in the day-to-day demands of life.
I can offer the space you need to explore who you are and what you want from your life, or simply a place to process what you’ve been through and begin to move forward. Whatever it is you need, I can be that support for you.